Mood swings, anxiety, brain fog, emotional dysregulation. If you've ever been told these are "just stress" or "part of being a woman," this webinar is for you. In this free 45-minute live session, licensed therapist Asia Rodriquez, LPC breaks down how hormonal conditions like PCOS, perimenopause and PMDD directly impact your mental health, why so many women are dismissed or misdiagnosed, and what you can actually do about it, including what to bring to your next doctor's appointment. This is the psychoeducation your healthcare visits didn't have time for, and the validation your experience deserves. RSVP on the Facebook event so you don't miss it.

Join the clinicians of Zola Counseling Solutions for a live panel discussion on emotional overwhelm, self-compassion, mindfulness, and emotional regulation. This will be a supportive, honest, and relatable conversation designed to help you better understand yourself and walk away with practical strategies you can begin using immediately. Whether you’re currently in therapy, considering therapy, or simply wanting to better understand your emotional experiences, this conversation is for you.

Stress can quietly impact the way couples communicate, often turning moments of tension into feelings of disconnection. In this webinar, Asia Rodriguez and Samantha Kendall explore how stress affects communication patterns in relationships and share practical, evidence-based tools to help couples navigate difficult moments with more empathy, clarity, and understanding. Whether you’re balancing parenthood, burnout, or everyday life stressors, this conversation offers actionable strategies to strengthen connection and improve communication during challenging seasons. Watch the full recap to learn tools you can begin applying in your relationship today.

Join us for session 1 of our Parenting and Partnership Webinar Series. Becoming parents changes everything—including the way you and your partner connect emotionally. Between sleepless nights, new responsibilities, and shifting roles, it’s common to feel distant or disconnected. In this session, licensed therapists Samantha Kendall and Asia Rodriquez will guide you through practical ways to rebuild closeness, foster emotional safety, and strengthen your bond.

You’ll gain insights into the emotional changes couples face after welcoming a baby and leave with simple, actionable strategies to feel more supported and connected in your relationship. Watch the full recap now!