Beyond The Session

Real conversations from the clinicians at Zola Counseling Solutions.

This is where our therapists show up off the clock, breaking down mental health topics, sharing clinical perspectives, and talking honestly about the things that matter most to the communities we serve. From anxiety and trauma to identity, relationships, and cultural wellness, every video is designed to give you something useful whether you're in therapy, considering it, or just trying to understand yourself better.

Browse the library, find a topic that resonates, and when you're ready to take the next step, we're here.

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  • How To Find A Therapist + Paying For Therapy | Therapy 101 | Zola Counseling Solutions

    How To Find A Therapist + Paying For Therapy | Therapy 101 | Zola Counseling Solutions

    In this Therapy 101 video, Asia Rodriquez answers the questions most people have before starting therapy but rarely know who to ask. She covers how to know if therapy is right for you, where to search for the right therapist, how to use health insurance or FSA and HSA accounts to pay for sessions, and where to find free or reduced-cost options if standard rates are out of reach. Clear, practical, and jargon-free from start to finish.