While it can sometimes be helpful to know that there’s a name for what you’re going through, it’s also important to remember that you are more than a diagnosis. Your diagnosis does not make you who you are, it’s one of the many parts of you. Here we talk about focusing less on your diagnosis and the common misdiagnosis of many mental health disorders in African Americans.

Ever wondered about the benefits of online counseling? Here we talk about the main reasons people seek tele-mental health services. Don’t let your busy lifestyle be a barrier to you getting the support you need to continue on your journey of personal growth!